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Daily Archives: June 23, 2025
PRO LINK DIRECTORY
Healthy Diet Benefits
Shop the rainbow at your local farmers’ market
Strawberries, blueberries, blackberries, cherries, apples, and grapes are all rich in flavonoids, and at their peak in Ontario through summer and early fall.
Steep smart
Green and black tea are flavonoid powerhouses. Brew a pitcher of iced tea with lemon for a refreshing and beneficial alternative to sugary drinks.
Reach for dark chocolate
Just a few squares of dark chocolate (70% or higher) can deliver flavonoids and satisfy your sweet tooth.
Add herbs and greens
Fresh parsley, kale, red leaf lettuce, and onions add not just flavour, but an extra flavonoid boost to salads and cooked dishes.
NORTHERN WORLD – MAPCHART
MJAP MAKING WITH MAPCHART
Muslim Directory App
Taking an Oath in Allah’s Name – Kitab at Tawheed ch. 43
#Tawheed, #KitabatTawheed, #Bismillah School #Oath #Allah’s Name
Abu Huraira reported: The Messenger of Allah, peace and blessings be upon him, said, “Do not swear an oath by your father, nor your mothers, nor by rivals to Allah. Do not swear an oath unless it is by Allah and you are honest.” Source: Sunan Abī Dāwūd 3248
In the name of Allah, Most Merciful, the Bestower of Mercy. “The One Who is not Satisfied with an Oath being Taken in Allah’s Name.” (al-Half حلف) – i.e., to swear by Allah. The Text of the Chapter: Shaikhul-Islam Muhammad Ibn Abdul-Wahhāb said: ‘Abdullah ibn ‘Umar (radiyallahu ‘anhumā) said that the Prophet (salallāhu ‘alaihi wasallam) said: لاَ تَحْلِفُوا بِآبَائِكُمْ مَنْ حَلَفَ بِاللَّهِ فَلْيَصْدُقْ وَمَنْ حُلِفَ لَهُ بِاللَّهِ فَلْيَرْضَ وَمَنْ لَمْ يَرْضَ بِاللَّهِ فَلَيْسَ مِنَ اللَّهِ “Do not swear by your fathers, and whoever swears by Allah, then let him speak truthfully, and whoever is given an oath by Allah’s Name, then let him be pleased with it, and whoever is not pleased with it – and whoever is not content with Allah has nothing to do with Allah.” (Ibn Mājah, 2101, graded saheeh by Al-Albāni in Saheeh al-Jāmi’, 7247)
Tawheed means worshipping Allah Alone/ God AllMightyAlone and setting No one as a Partner with Him;
Tawheed in the Bible : Exodus 20 –
The Ten Commandments
20 And God spoke all these words:
2 “I am the Lord your God, who brought you out of Egypt, out of the land of slavery.
3 “You shall have no other gods before[a] me.
4 “You shall not make for yourself an image in the form of anything in heaven above or on the earth beneath or in the waters below. 5 You shall not bow down to them or worship them; for I, the Lord your God, am a jealous God, punishing the children for the sin of the parents to the third and fourth generation of those who hate me, 6 but showing love to a thousand generations of those who love me and keep my commandments.
Most dangerous Supplements – Dr Kaveh
Are your supplements secretly hurting you? Learn how to find safe supplements BEFORE putting them in your body! 💛 Learn about Dr. Kaveh’s transformational Ketamine clinic: https://www.clarus-health.com 🫀 Exclusive access to Dr. Kaveh’s live streams + more: / @medicalsecrets 0:00 – intro 0:55 – American Roulette: amphetamine contamination 2:17 – Microbial contamination 2:48 – Heavy metal contamination 3:35 – Prescription medication adulteration 4:10 – Substituting some plants with others 4:48 – Is the label even correct? 5:16 – “Proprietary blends” 6:00 – How to pick the right supplement 6:27 – (1) What’s the reason? 7:00 – (2) 3rd party testing 7:44 – (3) the most important question to ask your doctor! Are your supplements safe—or could they be secretly harming you? I strongly advocate for evidence-based supplements. But when a patient arrived for surgery carrying 16 bottles of supplements, I knew we needed to be extra cautious. Everything seemed fine until the last moment—just before anesthesia, their heart suddenly went into a dangerous rhythm. The surgery had to be canceled, and the patient needed emergency cardiac intervention. I’ll discuss the hidden dangers of contaminated supplements, including microbial contamination, toxic heavy metals, and even mislabeled or illegally altered ingredients. Some supplements have been found to contain unapproved pharmaceuticals without warning, creating serious health risks. I break down the evidence behind these risks and explain why so many people unknowingly expose themselves to dangerous substances every day. But it’s not all bad news. I believe in safe, effective supplements that truly support health. That’s why I’m sharing three essential steps to protect yourself before putting anything into your body. From verifying third-party testing to questioning the necessity of a supplement, these tips can help you make informed decisions and avoid costly, potentially harmful mistakes. Your health is too important to gamble with. Watch now to learn what you need to do to make sure your supplements are working for you—not against you. REFERENCES https://www.nejm.org/doi/full/10.1056…https://pubmed.ncbi.nlm.nih.gov/31973…https://pubmed.ncbi.nlm.nih.gov/23185…https://pubmed.ncbi.nlm.nih.gov/18728…https://pubmed.ncbi.nlm.nih.gov/30646…https://pubmed.ncbi.nlm.nih.gov/29791…
bismillahschool.net 