









- 7 HALAL FOODS – HEALTHY – by brother Omar McKnight
- EGGS ~ SALMON ~ GREEK YOGURT
- OATS ~ BEANS &LENTILS ~NUTS
- CHICKEN BREAST









7 # Healthy Foods; #brother Omar McKinght;#Halal, #Diet; #Islam;


SURAH AL MUMINOON – In the name of God, the Gracious, the Merciful.
1. Successful are the believers. 2. Those who are humble in their prayers. 3. Those who avoid nonsense. 4. Those who work for charity. 5. Those who safeguard their chastity. 6. Except from their spouses, or their dependents—for they are free from blame. 7. But whoever seeks anything beyond that—these are the transgressors. 8. Those who are faithful to their trusts and pledges.
9. Those who safeguard their prayers. 10. These are the inheritors. 11. Who will inherit Paradise, wherein they will dwell forever.
12. We created man from an extract of clay. 13. Then We made him a seed, in a secure repository. 14. Then We developed the seed into a clot. Then We developed the clot into a lump. Then We developed the lump into bones. Then We clothed the bones with flesh. Then We produced it into another creature. Most Blessed is God, the Best of Creators.
15. Then, after that, you will die. 16. Then, on the Day of Resurrection, you will be resurrected.

Creation in Darkness and He cast over them His Light
Abdullah ibn Amr reported: The Messenger of Allah, peace and blessings be upon him, said, “Verily, Allah Almighty created His creation in darkness and He cast over them His light. Whoever is touched by that light is guided, and whoever misses it is led astray. Thus, I say the pens have been dried upon the knowledge of Allah.”
Source: Sunan al-Tirmidhī 2642; Grade: Hasan (fair) according to Al-Tirmidhi
عَنْ عَبْدِ اللَّهِ بْنِ عَمْرٍو قَالَ قَالَ رَسُولُ اللَّهِ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ إِنَّ اللَّهَ عَزَّ وَجَلَّ خَلَقَ خَلْقَهُ فِي ظُلْمَةٍ فَأَلْقَى عَلَيْهِمْ مِنْ نُورِهِ فَمَنْ أَصَابَهُ مِنْ ذَلِكَ النُّورِ اهْتَدَى وَمَنْ أَخْطَأَهُ ضَلَّ فَلِذَلِكَ أَقُولُ جَفَّ الْقَلَمُ عَلَى عِلْمِ اللَّهِ; 2642 سنن الترمذي كتاب الإيمان ما جاء في افتراق هذه الأمة; 4/382 المحدث الترمذي خلاصة حكم المحدث حسن في سنن الترمذي



‘Ubadah ibn al-Samit reported: The Prophet, peace and blessings be upon him, said, “Verily, the first to be created by Allah was the pen. Allah told it to write, so it wrote all that will exist until forever.” Source: Sunan al-Tirmidhī 3319; Grade: Sahih (authentic) according to Al-Albani
عن عبادة بن الصامت عَنِ النَّبِيِّ صلى الله عليه وسلم قَالَ إِنَّ أَوَّلَ مَا خَلَقَ اللَّهُ الْقَلَمَ فَقَالَ لَهُ اكْتُبْ فَجَرَى بِمَا هُوَ كَائِنٌ إِلَى الْأَبَدِ; 3319 سنن الترمذي كتاب تفسير القرآن باب ومن سورة ن والقلم;3319 المحدث الألباني خلاصة حكم المحدث صحيح في صحيح الترمذي
The Pen is also mentioned in the Qur’an, in the 68th chapter, Al-Qalam. This chapter describes God’s justice and the day of judgment.
The hadeeth of Abdullaah Ibn `Amr Ibn Al-`Aas which is ascribed to Allaah’s Messenger (salallaahu `alahi wassallam): ‘Allaah wrote the decree of all of creation 50,000 years before the creation of the heavens and the earth. And His Throne was over the water.’
(Reported by Muslim, 2653);
| Allah azza wa Jal created the Heavens and earth in 6 days |
|---|
| Sura 32: AS-SAJDA (THE PROSTRATION) – Juz’ 21 – Translation Qarib rاللَّهُ الَّذِي خَلَقَ السَّمَاوَاتِ وَالْأَرْضَ وَمَا بَيْنَهُمَا فِي سِتَّةِ أَيَّامٍ ثُمَّ اسْتَوَى عَلَى الْعَرْشِ مَا لَكُمْ مِنْ دُونِهِ مِنْ وَلِيٍّ وَلَا شَفِيعٍ أَفَلَا تَتَذَكَّرُونَ ﴿۴ ﴾It was Allah, who, in six days created the heavens and the earth and all that is between them, and then willed to the Throne. You have no guardian nor intercessor other than Him. Will you not remember? (4) يُدَبِّرُ الْأَمْرَ مِنَ السَّمَاءِ إِلَى الْأَرْضِ ثُمَّ يَعْرُجُ إِلَيْهِ فِي يَوْمٍ كَانَ مِقْدَارُهُ أَلْفَ سَنَةٍ مِمَّا تَعُدُّونَ ﴿۵﴾He directs the affair from heaven to earth. Then it will ascend to Him in one day, a day whose value is a thousand years by your reckoning. (5) |
https://tariqali.me/the-multiverse-tablet-d6cfb54d0c05 – on Lawhul Mahfuth – Preserved Tablet (Where the Divine Decree was written in the Heavens);
#Creation, #Quran Kareem, #Divine Decree, #Embrology, #Islam, #Quran Kareem, #Creation, #universe, #Divine Decree & the Pen (Writings of Destinity in Lawhul Mahfuth – Preserved Writings);


CPR- PROTAININGS – Best basic CPR Videos have seen online;
In this lesson, you’ll learn how to perform CPR on an infant. Much of the process will look the same as adult and child CPR, but again, there are some subtle yet crucial differences to take note of – namely, the techniques for performing chest compressions and delivering rescue breaths.
ProTrainings offers a variety of courses. Visit https://http://www.protrainings.com
For CPR Certification, please visit https://www.procpr.org
Bloodborne pathogens: https://www.probloodborne.com
Pet First Aid and CPR: https://www.catanddogfirstaid.com/
Anaphylaxis: https://www.proanaphylaxis.com/
HIPAA: https://www.prohipaa.com/
ACLS: https://www.proacls.com/
PALS: https://www.propals.io/
#Infant CPR, #Protrainings CPR, #Video, #Youtube, #lessons;

SURAH AL HAJJ – QURAN KAREEM – FEARFUL HEARTS VERSUS BLIND HEARTS
35. Those whose hearts tremble when God is mentioned, and those who endure what has befallen them, and those who perform the prayer and spend from what We have provided for them. – Surah al Hajj 22:35
[3:8] -“Our Lord, do not cause our hearts to swerve after You have guided us, and bestow on us mercy from Your presence; You are the Giver.” – Surah Al Imran 3:8
[3:29] -Say, “Whether you conceal what is in your hearts, or disclose it, God knows it.” He knows everything in the heavens and the earth. God is Powerful over everything.
[3:103] -And hold fast to the rope of God, altogether, and do not become divided. And remember God’s blessings upon you; how you were enemies, and He reconciled your hearts, and by His grace you became brethren. And you were on the brink of a pit of fire, and He saved you from it. God thus clarifies His revelations for you, so that you may be guided.
[6:125] – GUIDANCE – Whomever God desires to guide, He spreads open his heart to Islam; and whomever He desires to misguide, He makes his heart narrow, constricted, as though he were climbing up the sky. God thus lays defilement upon those who do not believe. -Surah Al Anam;

Have they not travelled throughout the land so their hearts may reason, and their ears may listen? Indeed, it is not the eyes that are blind, but it is the hearts in the chests that grow blind. – Surah al Hajj 22:46
[7:179] – We(God AllMighty) have destined for Hell multitudes of jinn and humans. They have hearts with which they do not understand. They have eyes with which they do not see. They have ears with which they do not hear. These are like cattle. In fact, they are further astray. These are the heedless.
[3:151] –We(God AllMighty) will throw terror into the hearts of those who disbelieve, because they attribute to God partners for which He revealed no sanction. Their lodging is the Fire. Miserable is the lodging of the evildoers. -sruah Al Imran;
[9:77] – So He penalized them with hypocrisy in their hearts, until the Day they face Him—because they broke their promise to God, and because they used to lie.
[9:125] – But as for those in whose hearts is sickness: it adds disgrace to their disgrace, and they die as unbelievers.
DENYING ALLAH AZZA WA JAL – SURAH BAQARAH
6. As for those who disbelieve—it is the same for them, whether you have warned them, or have not warned them—they do not believe.
7. God /Allah has set a seal on their hearts and on their hearing, and over their vision is a veil. They will have a severe torment.
8. Among the people are those who say, “We believe in God and in the Last Day,” but they are not believers.
9. They seek to deceive God and those who believe, but they deceive none but themselves, though they are not aware.
10. In their hearts is sickness, and God has increased their sickness. They will have a painful punishment because of their denial.
BEING HOSTILE TO JIBREEL/ ANGEL GABRIEL
[2:97] -Say, “Whoever is hostile to Gabriel—it is he who revealed it to your heart by God’s leave, confirming what preceded it, and guidance and good news for the believers.”
GIVING LIFE TO THE DEAD

[2:260] -And when Abraham said, “My Lord, show me how You give life to the dead.” He said, “Have you not believed?” He said, “Yes, but to put my heart at ease.” He said, “Take four birds, and incline them to yourself, then place a part on each hill, then call to them; and they will come rushing to you. And know that God is Powerful and Wise.”
#Hearts, #Status, #Quran Kareem, #Believers, #Disbelievers; Giving #Life to the #Dead; #Islam;







men; #healthy; #weight; #exercise; after #age 40;

2:17. Their example is someone who kindled a fire; then, when the light grew bright around him, Allah took away their light and left them in darkness. (So) they could not see.
2:18. They are deaf, dumb, and blind, so they will never return (to the Right Path).
2:19 Or [it is] like a rainstorm from the sky within which is darkness, thunder and lightning. They put their fingers in their ears to keep out the stunning thunderclap for fear of death. But Allah is encompassing of the disbelievers.(i.e. Allah will gather them all together)
2:20. The lightning almost takes away their vision. When the lightning brightens their surroundings, they walk and when it is dark, they stand still. Had Allah wanted, He could have taken away their hearing and their vision. Allah has power over all things.
2:170. When it is said to them: “Follow what Allah has sent down.” They say: “Nay! We shall follow what we found our fathers practicing.” (Would they still do that!) Even though their forefathers did not understand anything nor were they guided?
2:171. And the example of those who disbelieve, is as that of him who shouts to the (flock of sheep) that hears nothing but calls and cries. (They are) deaf, dumb and blind. So they do not understand.
22:46 Have they not traveled throughout the land so their hearts may reason, and their ears may listen? Indeed, it is not the eyes that are blind, but it is the hearts in the chests that grow blind.

22:47 They challenge you ˹O Prophet˺ to hasten the torment. And Allah will never fail in His promise. But a day with your Lord is indeed like a thousand years by your counting.
22:48 Many are the societies whose end We delayed while they did wrong, then seized them. And to Me is the final return.
22:49 Say, ˹O Prophet,˺ “O humanity! I am only sent to you with a clear warning.
22:50 So those who believe and do good will have forgiveness and an honorable provision.22:51 But those who strive to discredit Our revelations, they will be the residents of the Hellfire.”
22:52 Whenever We sent a messenger or a prophet before you ˹O Prophet˺ and he recited ˹Our revelations˺, Shaitan would influence ˹people’s understanding of˺ his recitation. But ˹eventually˺ Allah would eliminate Shaitan’s influence. Then Allah would ˹firmly˺ establish His revelations. And Allah is All-Knowing, All-Wise.
22:53 All that so He may make Shaitan’s influence a trial for those ˹hypocrites˺ whose hearts are sick and those ˹disbelievers˺ whose hearts are hardened. Surely the wrongdoers are totally engrossed in opposition.
22:54˹This is˺ also so that those gifted with knowledge would know that this ˹revelation˺ is the truth from your Lord, so they have faith in it, and so their hearts would submit humbly to it. And Allah surely guides the believers to the Straight Path.
#Disbelievers, #Blind Hearts, #Hypocrites, #Quran Verses, #Ayyaat;

The Kebaowek First Nation’s legal challenge against Canadian Nuclear Laboratories over a proposed nuclear waste facility near the Ottawa River illustrates how progress on Indigenous rights often meets resistance. In a landmark ruling, Justice Julie Blackhawk affirmed that Canada’s commitments under the UNDRIP must meaningfully inform federal decision-making. Canadian Nuclear Laboratories appealed the decision, arguing against application of the UN Declaration Act and the requirement to obtain free, prior and informed consent from Indigenous nations.
Uncertainty is also being used by opponents of Indigenous-led marine protected areas. They promote and leverage the fears and uncertainties of concerned small businesses while also opposing the interests of other small-scale operators, including recreational fishers, that support MPAs.
It’s a familiar refrain: Those with established power seek to prevent change, hiding behind the concerns and doubts of community members, but quickly turn on them when it’s in their interest to do so.
In Manitoba, pushback against a Parks Canada initiative to establish corridors to maintain or restore ecological connectivity is rooted in scare tactics about Indigenous governance, among other fears. At a standing committee on environment and sustainable development meeting in 2024, a policy adviser for the hunting and fishing advocacy group the Manitoba Wildlife Federation said, “When you turn management over to Parks Canada, to Indigenous protected areas or to different control mechanisms that are not by elected officials, how is there any accountability?”
For the entire article you may follow the LInk:
#Native, #indigenous, #Rights, Land, #Industrial Development, #Canada, #David Suzuki
Indigenous women and girls make up less than 5% of the Canadian
population but represent approximately 24% of all homicide victims. They are 12x more likely to be murdered. Over 60% of Indigenous women experience physical or sexual violence in their lifetime.
A Statistics Canada report showed that 56% of Indigenous women experience intimate partner violence, more than double the rate for non-Indigenous people.
—Amnesty International

https://archive.org/details/missing_202604
THE MEANING OF THE RED DRESS
The MMIW Red Dress Project is a symbol of awareness and remembrance for the Missing and Murdered Indigenous Women (MMIW) epidemic that has plagued indigenous communities across North America. This powerful movement began in 2010 with Canadian artist Jaime Black’s installation, which featured red dresses hung in public spaces to draw attention to the staggering rates of violence against Indigenous women and girls. Since then, it has become a global movement advocating for justice, recognition, and action to address this crisis.
The choice of red dresses as the central motif of this project holds deep significance. Red symbolizes both the bloodshed and the resilience of Indigenous women and girls who have been victimized and marginalized. The dresses tell the story of a missing sister, mother, daughter, or friend whose absence leaves a void in their communities. By placing red dresses in public spaces, the project demands that these stories be seen and heard, challenging society to confront the systemic issues that perpetuate violence against Indigenous women and girls.
Missing and Murdered Indigenous Women and Girls (MMIWG) is a silent phenomenon. These women and girls not only disappear physically, but their experiences with violent victimization are often absent from data and media reports.
May 5 marks the National Day of Awareness and Action for MMIWG. In commemoration, UNCW annually provides a platform to raise awareness about this silent crisis and gender-based violence, both inside and outside the classroom. (US)
Since 2021, UNCW’s awareness-raising events have included the Red Dress Project, panel discussions to empower Indigenous women to speak out against gender-based violence, and solidarity walks and candlelight vigils to foster healing, education, and justice. Students also develop research and documentation projects around the stories of victims and survivors, contributing to a growing body of work and understanding of this issue.
#Missing; #murdered; #Indigenous; #Native; Women; Flyer Designer~ Nadia Ahmed;
Alan Lucks for Doctronic

Ibuprofen is one of the most widely used over-the-counter pain relievers and anti-inflammatory medications. While it’s effective for headaches, muscle aches, and fever, it’s not without risks when combined with other substances. Interactions can increase the chance of side effects like stomach bleeding, kidney damage, or reduced drug effectiveness.
Knowing what to avoid while taking ibuprofen is essential for your safety. Doctronic breaks down nine important ibuprofen interactions to watch out for, explaining why they happen and what signs to look for.
Combining ibuprofen with blood thinners such as warfarin or newer anticoagulants can increase your risk of bleeding. Ibuprofen itself can irritate the stomach lining and affect platelet function, which helps blood clot. When paired with blood thinners, this effect can become dangerous.
Signs of bleeding include unusual bruising, bloody stools, or prolonged bleeding from cuts. If you’re on blood thinners, talk to your doctor before using ibuprofen or opt for safer alternatives.
For full article you may check the Link on Village Life;
health; #Ibuprofen; #Meds Interactions; #Risks;
Modern DNA tells a surprising story: the Palestinian Arabs are more genetically connected to the ancient Israelites than the European Jews who displaced them. This is the untold story of how today’s Palestinians can trace their roots back to the Bronze Age Canaanites and to the people who once built the Kingdoms of Israel and Judah.
Historical religious Records: Jews – converted to Christianity – converted to Islam;
•Analysis of genome-wide data for nine sites from the Bronze Age Southern Levant

•Contemporaneous samples from multiple sites are genetically similar
•Migration from the Zagros and/or Caucasus to the Levant between 2500–1000 BCE
•People related to these individuals contributed to all present-day Levantine populations

We report genome-wide DNA data for 73 individuals from five archaeological sites across the Bronze and Iron Ages Southern Levant. These individuals, who share the “Canaanite” material culture, can be modeled as descending from two sources: (1) earlier local Neolithic populations and (2) populations related to the Chalcolithic Zagros or the Bronze Age Caucasus. The non-local contribution increased over time, as evinced by three outliers who can be modeled as descendants of recent migrants.
We show evidence that different “Canaanite” groups genetically resemble each other more than other populations. We find that Levant-related modern populations typically have substantial ancestry coming from populations related to the Chalcolithic Zagros and the Bronze Age Southern Levant. These groups also harbor ancestry from sources we cannot fully model with the available data, highlighting the critical role of post-Bronze-Age migrations into the region over the past 3,000 years.
Full Article – https://www.cell.com/cell/fulltext/S0092-8674(20)30487-6
#Jews of Judea, #Arabs of #Palestine, #DNA, #Connection, #Religious Conversion, #Connection;
səl̓ílwətaʔɬ (Tsleil-Waututh), xʷməθkwəy̓əm (Musqueam) and Skwxwú7mesh (Squamish) Territories (Vancouver, B.C.) — International energy giant Drax has begun to phase out burning forest biomass from British Columbia at its power station in the United Kingdom. As reported by The Guardian, Drax will stop burning “controversial” wood from forests in Canada at its North Yorkshire power station within the next year.
This is a significant milestone. It demonstrates that burning forest biomass to generate energy at utility-scale is untenable and sends a warning signal to all governments and investors currently supporting the global biomass industry: this dirty form of energy is a weak economic proposition.
B.C.’s failure to properly protect old growth and enact a biodiversity law have been exposed on the international stage. As other countries examine their wood pellet supply chains, the facts are clear – there is no sustainable way to source biomass for export from forests in B.C.
This move by Drax follows years of political controversy and public outcry in the U.K. over the company’s Canadian sourcing practices. Most recently, a Stand.earth investigation confirmed that Drax purchased whole logs cut from old growth forests in 2024, and very likely in 2025. This conclusive finding adds to an existing body of evidence in reports, documentaries, and whistleblower testimony.
However, the broader problems with the biomass export industry in Canada continue. While the company will no longer burn biomass from B.C. in the U.K., Drax continues to hold a near-monopoly on wood pellet production in the province, and is likely to continue sourcing from old growth and primary forests to supply customers in Asian and European countries.
#Saving Forest; #stop; #burning wood pellets; #British Columbia; #Canada,