All posts by Bismillah School

Sister Maryam: Teacher, Traveller; Tutoring Services - English, Math, Islamic Studies; Worked with Kids/ students from the ages 4 to 18 - in elementary school, hischool and madrasah tutoring;
Biology/Health

Healthy Diet Benefits

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https://www.village-life.ca/life/how-mixing-up-your-diet-could-add-years-to-your-life-10827536?utm_source=sootoday.com&utm_campaign=sootoday.com%3A%20outbound&utm_medium=referral

Shop the rainbow at your local farmers’ market

Strawberries, blueberries, blackberries, cherries, apples, and grapes are all rich in flavonoids, and at their peak in Ontario through summer and early fall.

Steep smart

Green and black tea are flavonoid powerhouses. Brew a pitcher of iced tea with lemon for a refreshing and beneficial alternative to sugary drinks.

Reach for dark chocolate

Just a few squares of dark chocolate (70% or higher) can deliver flavonoids and satisfy your sweet tooth.

Add herbs and greens

Fresh parsley, kale, red leaf lettuce, and onions add not just flavour, but an extra flavonoid boost to salads and cooked dishes.

https://www.village-life.ca/life/how-mixing-up-your-diet-could-add-years-to-your-life-10827536?utm_source=sootoday.com&utm_campaign=sootoday.com%3A%20outbound&utm_medium=referral
Islam, Religion

Taking an Oath in Allah’s Name – Kitab at Tawheed ch. 43

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#Tawheed, #KitabatTawheed, #Bismillah School #Oath #Allah’s Name

Abu Huraira reported: The Messenger of Allah, peace and blessings be upon him, said, “Do not swear an oath by your father, nor your mothers, nor by rivals to Allah. Do not swear an oath unless it is by Allah and you are honest.” Source: Sunan Abī Dāwūd 3248

In the name of Allah, Most Merciful, the Bestower of Mercy. “The One Who is not Satisfied with an Oath being Taken in Allah’s Name.” (al-Half حلف) – i.e., to swear by Allah. The Text of the Chapter: Shaikhul-Islam Muhammad Ibn Abdul-Wahhāb said: ‘Abdullah ibn ‘Umar (radiyallahu ‘anhumā) said that the Prophet (salallāhu ‘alaihi wasallam) said: لاَ تَحْلِفُوا بِآبَائِكُمْ مَنْ حَلَفَ بِاللَّهِ فَلْيَصْدُقْ وَمَنْ حُلِفَ لَهُ بِاللَّهِ فَلْيَرْضَ وَمَنْ لَمْ يَرْضَ بِاللَّهِ فَلَيْسَ مِنَ اللَّهِ “Do not swear by your fathers, and whoever swears by Allah, then let him speak truthfully, and whoever is given an oath by Allah’s Name, then let him be pleased with it, and whoever is not pleased with it – and whoever is not content with Allah has nothing to do with Allah.” (Ibn Mājah, 2101, graded saheeh by Al-Albāni in Saheeh al-Jāmi’, 7247)

Tawheed means worshipping Allah Alone/ God AllMightyAlone and setting No one as a Partner with Him;

Tawheed in the Bible : Exodus 20 –

The Ten Commandments

20 And God spoke all these words:

2 “I am the Lord your God, who brought you out of Egypt, out of the land of slavery.

3 “You shall have no other gods before[a] me.

4 “You shall not make for yourself an image in the form of anything in heaven above or on the earth beneath or in the waters below. 5 You shall not bow down to them or worship them; for I, the Lord your God, am a jealous God, punishing the children for the sin of the parents to the third and fourth generation of those who hate me, 6 but showing love to a thousand generations of those who love me and keep my commandments.

Biology/Health

Most dangerous Supplements – Dr Kaveh

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Are your supplements secretly hurting you? Learn how to find safe supplements BEFORE putting them in your body! 💛 Learn about Dr. Kaveh’s transformational Ketamine clinic: https://www.clarus-health.com 🫀 Exclusive access to Dr. Kaveh’s live streams + more:    / @medicalsecrets  0:00 – intro 0:55 – American Roulette: amphetamine contamination 2:17 – Microbial contamination 2:48 – Heavy metal contamination 3:35 – Prescription medication adulteration 4:10 – Substituting some plants with others 4:48 – Is the label even correct? 5:16 – “Proprietary blends” 6:00 – How to pick the right supplement 6:27 – (1) What’s the reason? 7:00 – (2) 3rd party testing 7:44 – (3) the most important question to ask your doctor! Are your supplements safe—or could they be secretly harming you? I strongly advocate for evidence-based supplements. But when a patient arrived for surgery carrying 16 bottles of supplements, I knew we needed to be extra cautious. Everything seemed fine until the last moment—just before anesthesia, their heart suddenly went into a dangerous rhythm. The surgery had to be canceled, and the patient needed emergency cardiac intervention. I’ll discuss the hidden dangers of contaminated supplements, including microbial contamination, toxic heavy metals, and even mislabeled or illegally altered ingredients. Some supplements have been found to contain unapproved pharmaceuticals without warning, creating serious health risks. I break down the evidence behind these risks and explain why so many people unknowingly expose themselves to dangerous substances every day. But it’s not all bad news. I believe in safe, effective supplements that truly support health. That’s why I’m sharing three essential steps to protect yourself before putting anything into your body. From verifying third-party testing to questioning the necessity of a supplement, these tips can help you make informed decisions and avoid costly, potentially harmful mistakes. Your health is too important to gamble with. Watch now to learn what you need to do to make sure your supplements are working for you—not against you. REFERENCES https://www.nejm.org/doi/full/10.1056…https://pubmed.ncbi.nlm.nih.gov/31973…https://pubmed.ncbi.nlm.nih.gov/23185…https://pubmed.ncbi.nlm.nih.gov/18728…https://pubmed.ncbi.nlm.nih.gov/30646…https://pubmed.ncbi.nlm.nih.gov/29791…

Islam, Religion, Uncategorized

SURAH NABA – Recitation – br Omar McKnight;

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Surah Naba – with brother Omar McKnight;

SURAH NABA/ THE GREAT NEWS (Monotheism, Prophet Muhammad -s aw- Resurrection):

1. What are they asking (one another)?

2. About the great news, (i.e. Islamic Monotheism, the Qur’an, which Prophet Muhammad () brought and the Day of Resurrection, etc.),

3. About which they are in disagreement.

4. Nay, they will come to know!

5. Nay, again, they will come to know!

6. Have We not made the earth as a bed,

7. And the mountains as pegs?

8. And We have created you in pairs (male and female, tall and short, good and bad, etc.).

9. And have made your sleep as a thing for rest.

10. And have made the night as a covering (through its darkness),

11. And have made the day for livelihood.

12. And We have built above you seven strong (heavens),

13. And have made (therein) a shining lamp (sun).

14. And have sent down from the rainy clouds abundant water.

15. That We may produce therewith corn and vegetations,

16. And gardens of thick growth.

17. Verily, the Day of Decision is a fixed time,

18. The Day when the Trumpet will be blown, and you shall come forth in crowds (groups);

19. And the heaven shall be opened, and it will become as gates,

20. And the mountains shall be moved away from their places and they will be as if they were a mirage.

21. Truly, Hell is a place of ambush,

22. A dwelling place for the Taghun (those who transgress the boundry limits set by Allah like polytheists, disbelievers in the Oneness of Allah, hyprocrites, sinners, criminals, etc.),

23. They will abide therein for ages,

24. Nothing cool shall they taste therein, nor any drink.

25. Except boiling water, and dirty wound discharges.

26. An exact recompense (according to their evil crimes).

27. For verily, they used not to look for a reckoning.

28. But they belied Our Ayat (proofs, evidences, verses, lessons, signs, revelations, and that which Our Prophet (Peace be upon him) brought) completely.

29. And all things We have recorded in a Book.

30. So taste you (the results of your evil actions); no increase shall We give you, except in torment.

31. Verily, for the Muttaqun, there will be a success (Paradise);

32. Gardens and grapeyards;

33. And young full-breasted (mature) maidens of equal age;

34. And a full cup (of wine).

35. No Laghw (dirty, false, evil talk) shall they hear therein, nor lying;

36. A reward from your Lord, an ample calculated gift (according to the best of their good deeds).

37. (From) the Lord of the heavens and the earth, and whatsoever is in between them, the Most Beneficent, none can dare to speak with Him (on the Day of Resurrection except after His Leave).

38. The Day that Ar-Ruh [Jibrael (Gabriel) or another angel] and the angels will stand forth in rows, none shall speak except him whom the Most Beneficent (Allah) allows, and he will speak what is right.

39. That is without doubt the True Day, so, whosoever wills, let him seek a place with (or a way to) His Lord (by obeying Him in this worldly life)!

40. Verily, We have warned you of a near torment, the Day when man will see that (the deeds) which his hands have sent forth, and the disbeliever will say: “Woe to me! Would that I were dust!”

#SURAH NABAH – Brother Omar McKnight #recitation;