Tag Archives: #Heart

Heart and Sin – In Islam

Surah Ash Shuarah

This verse has declared that wealth and children will not be of any help to a person on the Day of Judgment. This declaration is subjected to exception in the words, “except to one who will come to Allah with sound heart”

Al-Nu’man ibn Bashir reported: The Messenger of Allah, peace and blessings be upon him, said:

أَلَا وَإِنَّ فِي الْجَسَدِ مُضْغَةً إِذَا صَلَحَتْ صَلَحَ الْجَسَدُ كُلُّهُ وَإِذَا فَسَدَتْ فَسَدَ الْجَسَدُ كُلُّهُ أَلَا وَهِيَ الْقَلْبُ

هُوَ التَّقِيُّ النَّقِيُّ لا إِثْمَ فِيهِ وَلا بَغْيَ وَلا حَسَدَ

مُؤْمِنٌ فِي خُلُقٍ حَسَنٍ

Anas ibn Malik reported: The Messenger of Allah, peace and blessings be upon him, said to me:

يَا بُنَيَّ إِنْ قَدَرْتَ أَنْ تُصْبِحَ وَتُمْسِيَ لَيْسَ فِي قَلْبِكَ غِشٌّ لِأَحَدٍ فَافْعَلْ

إِنْ أَرَدْتَ تَلْيِينَ قَلْبِكَ فَأَطْعِمْ الْمِسْكِينَ وَامْسَحْ رَأْسَ الْيَتِيمِ

Source: Musnad Aḥmad 7576, Grade: Hasan

Abu Dharr reported: The Messenger of Allah, peace and blessings be upon him, said:

الْغِنَى فِي الْقَلْبِ وَالْفَقْرُ فِي الْقَلْبِ مَنْ كَانَ الْغِنَى فِي قَلْبِهِ لا يَضُرُّهُ مَا لَقِيَ مِنَ الدُّنْيَا وَمَنْ كَانَ الْفَقْرُ فِي قَلْبِهِ فَلا يُغْنِيهِ مَا أَكْثَرَ لَهُ فِي الدُّنْيَا وَإِنَّمَا يَضُرُّ نَفْسَهُ شُحُّها

Source: al-Mu’jam al-Kabīr 1643, Grade: Sahih

Consequences of Sin in Islam

We will quote here some of the effects of sin, as described by Ibn Al-Qayyim (may Allah have mercy on him):

  1. When there are many sins they leave a mark on the heart of the person who commits them, so he becomes one of the negligent. As one of the Salaf said, concerning the verse–

How this starts is that the heart gets stained by sin, and if the sin increases then the stain grows bigger until it becomes the Ran (covering of sin and evil deeds), then it increases until it becomes a seal, and the heart becomes covered and sealed. If that happens after a person had been guided and had understood, then his heart is turned upside down, and at that point the devil gains control over him and directs him as he wants.

يَا بُنَيَّ وَذَلِكَ مِنْ سُنَّتِي وَمَنْ أَحْيَا سُنَّتِي فَقَدْ أَحَبَّنِي وَمَنْ أَحَبَّنِي كَانَ مَعِي فِي الْجَنَّة

#Heart, #Sin, #Islam, #Repentance,

Heart Disease or Diseased Heart…

A healthy heart can bring incredible benefits. These include enhancing longevity, preserving lifestyles, decreasing depression, and diminishing the risk of dementia in later years.

The CDC states that in the United States, one in five deaths are linked to heart disease. Coronary heart disease is the most common cause. Currently 805,000 heart attacks strike Americans annually, and among those, one in five are silent.

Changing your lifestyle can prevent and reverse certain types of heart disease. Below are five common risk factors associated to heart disease:

* High Blood Pressure

High blood pressure can be caused or worsened by an unhealthy lifestyle. Poor exercise habits with a lack of physical activity, as well as diets high in salt, fat, and cholesterol are important factors in the development of high blood pressure, also known as hypertension. High blood pressure is a sign that the blood is exerting too much pressure on arterial walls, leading to strain and damage. This damage can present as inflammation, plaque accumulation, and hardening of the arteries. As a result, the heart must work harder to compensate and provide circulation to the body.

Hypertension is a leading cause of heart disease and stroke and often seen more prominently in families with a history of cardiovascular disease.

* High Low- density Lipoprotein (LDL) Cholesterol

Cholesterol is a waxy compound used to build healthy cells. It is a necessary component of our cells. However, high levels of low-density lipoprotein (LDL) cholesterol elevate cardiovascular risk. Excessive LDL levels in the bloodstream can cause fatty deposits to form in arteries that can impede the flow of blood. If these deposits break, it may cause a heart attack or stroke.

Diabetes

Diabetes is when the pancreas is not producing enough insulin to regulate blood sugar levels, leading to sugar build up in the bloodstream. Unregulated blood sugar levels can damage blood vessels and increase the risk of strokes and heart attacks.

Compared to people who do not have diabetes, adults with diabetes are twice as likely to have heart disease or a stroke. According to the Mayo Clinic, more than two in three people with diabetes have high blood pressure.

Smoking and Secondhand Smoke Exposure

Smoking is another major cause of heart disease and causes one out of every four deaths from heart disease, according to the 2014 Surgeon General’s Report on smoking and health. Smoking raises triglycerides and lowers high-density lipoprotein (HDL) cholesterol, also known as good cholesterol. Smoking can cause the blood to become sticky and damage cells that line the blood vessels. This injury to the blood vessels increases the buildup of plaque and blood clots in blood vessels.

* Physical Inactivity & Unhealthy Diet

Inactivity and diets high in saturated fats, trans fats, salt, and cholesterol can cause fatty deposits to build up in the arteries, leading to high blood pressure, diabetes, and obesity.

Not only does physical inactivity and an unhealthy diet cause heart disease, but both can also contribute to one’s likelihood of developing other heart disease risk factors.

Small changes to your lifestyle can bring huge rewards. Physicians at SouthCoast Health are eager to assist you in creating a personalized plan to help you achieve your health goals.

https://www.southcoasthealth.com/posts/view/402-what-causes-heart-disease

  • DIET IN ISLAM

“O you who believe! Fasting has been prescribed for you as it had been prescribed for those (communities) who came before you. So that you may exercise taqwa.” (2:183)

“Taqwa” can be translated as piety, as guarding oneself (against displeasing God) or God-consciousness. It is a spiritual power by which a person refrains from doing things that will displease Allah – and this thought or feeling is based on the love that a person has for Allah.

Extravagance is blameworthy in eating and other things. Allah says (interpretation of the meaning): 

“And eat and drink but waste not by extravagance, certainly He (Allâh) likes not Al-Musrifûn (those who waste by extravagance).” [Al-A`raf 7:31] 

“And waste not by extravagance. Verily, He likes not Al-Musrifûn (those who waste by extravagance).” [Al-An`am 6:141] 

“And let not your hand be tied (like a miser) to your neck, nor stretch it forth to its utmost reach (like a spendthrift), so that you become blameworthy and in severe poverty.” [Al-Isra’ 17:29] 

“And give to the kinsman his due and to the Miskîn (poor) and to the wayfarer. But spend not wastefully (your wealth) in the manner of a spendthrift. Verily, spendthrifts are brothers of the devils, and the satan is ever ungrateful to his Lord.” [Al-Isra’ 17:26-27] 

The difference between extravagance and wasteful spending is that extravagance means spending on something appropriate in an excessive manner, whereas wasteful spending means spending on something that is not appropriate. This was stated by Al-Munawi in Fayd Al-Qadir, 1/50

Surah Baqarah – Believers, Disbelievers – Hard Hearts

Surah Baqarah 20 Ayaah Translation – Believers, Disbelievers, Hypocrites, Hard Heart (Covering of the Sins)

1. Alif-Lam-Mim. [These letters are one of the miracles of the Qur’an and none but Allah (Alone) knows their meanings].

5. They are on (true) guidance from their Lord, and they are the successful.

9. They (think to) deceive Allah and those who believe, while they only deceive themselves, and perceive (it) not!

12. Verily! They are the ones who make mischief, but they perceive not.

13. And when it is said to them (hypocrites): “Believe as the people (followers of Muhammad Peace be upon him , Al-Ansar and Al-Muhajirun) have believed,” they say: “Shall we believe as the fools have believed?” Verily, they are the fools, but they know not.

14. And when they meet those who believe, they say: “We believe,” but when they are alone with their Shayatin (devils – polytheists, hypocrites, etc.), they say: “Truly, we are with you; verily, we were but mocking.”

15. Allah mocks at them and gives them increase in their wrong-doings to wander blindly.

16. These are they who have purchased error for guidance, so their commerce was profitless. And they were not guided.

19. Or like a rainstorm from the sky, wherein is darkness, thunder, and lightning. They thrust their fingers in their ears to keep out the stunning thunderclap for fear of death. But Allah ever encompasses the disbelievers (i.e. Allah will gather them all together).

20. The lightning almost snatches away their sight, whenever it flashes for them, they walk therein, and when darkness covers them, they stand still. And if Allah willed, He could have taken away their hearing and their sight. Certainly, Allah has power over all things.

21. O mankind! Worship your Lord (Allah), Who created you and those who were before you so that you may become Al-Muttaqun (the Pious – see V.2:2).