- WHY MOST (CAREER) SUCCESSFUL MEN GAIN WEIGHT AFTER AGE 40
- Career Stress raises Cortisol (High Stress increases Cortisol – Cravings and belly fat)
- Long work hours (office) – means less movement
- Late Night Eating
- Muscle naturally declines after age 40
- Training like 25 year olds – is too intense for most and leads to burnout;







men; #healthy; #weight; #exercise; after #age 40;
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